Abhyangam
Abhyangam is a Sanskrit word which means oil application. “Skin” is the largest sensory organ in our body. Abhyangam is commonly known as ayurvedic oil massage.
Benefits of Abhyangam:
- Relieves fatigue and feeling of exhaustion and tiredness.
- Improves the muscle tone and builds the immunity.
- Maintains colour and complexion of skin, calms the mind and gives relaxation.
- Prevents the sign of aging, skin dryness and itching.
- Reduces the aggravated vata.
